What is the diet that Cristiano Ronaldo adopts to be in the elite of football

Cristiano Ronaldo is about to turn 37 years old. A esa edad, many soccer players have worn the boots or are thinking about doing it. Without embargo, the beginning of the Portuguese continues to be one of the best in the world and every day it is worth surpassing itself by beating all the records. Much of his success is due to the broad exercise routines he practices.

The fact that food is also fundamental for a person born in Funchal. So the chef who worked in the house of the new crack in Manchester United has revealed it. It is Giorgio Barone, a renowned Italian cook who left his restaurant in Cerdeña to serve Cristiano Ronaldo during his stay in Turin. According to Barone, the Portuguese is a professional who watches a lot of what he eats.

“You have to take care of yourself as you were taking care of a Ferrari”, I said in an interview with the English diary 'The Sun'. With the millions who earn a year, Cristiano Ronaldo can give himself the opportunity to pay for the most exclusive products for his food. Without embargo, the Italian chef rejects this idea. It doesn't take that much money to give Manchester United a diet of quality.

“There are no expensive foods but healthy foods, organic and natural foods: fish, chicken, beef, huevos, avocado and black rice. On this day, Ronaldo's day is not lacking in vegetables, salads, seafood, proteins, most of it coming from fish”, says the Italian.

“Cocino with coconut acceptance. It is also important to drink plenty of water, but purified. Y bebe mucha”, affirmed Cristiano Ronaldo's cook in Italia. “The diet is combined with a hard training, but rest is essential as well as training and nutrition, even in the afternoon. Y eat temprano a la noche, no muy afternoon”, añadió.